Take Care of your Skin to Avert Acne Problems

Your skin needs lot of pampering and effectual care to make it healthy and glowing. Proper cleansing and moisturizing is a must to avoid various skin problems that are quite common like pimple and acne breakouts, dark circles and wrinkles. Young boys and girls at the time of their puberty are likely to develop facial acne outbursts. Sometimes severe acne problems may cause itching and irritation on the face. Besides the face, you are likely to have acne lesions on your back, neck, scalp and upper arm.

Your skin tends to develop pores that get clogged with dirt and impurities. These pores are popularly called as the blackheads that are one of the primary causes of acne outbreaks. It is therefore highly imperative to treat these blackheads using various facial masks and oil free cleansers to ensure removal of dirt, impurities and dead skin. Clay masks are highly beneficial to get rid of blackheads. Whiteheads also lead to acne formation. In order to treat whiteheads you must preferably use lotions and cleansers that contain salicylic acid or benzyl peroxide that tend to ensure effective cleansing of the face.

Many dermatologists may also provide adequate treatments for acne that can be highly effective and beneficial. Although acne is a skin condition which is more likely to affect the young, yet the grown ups can have these problems too. Adult acne can be an embarrassing condition that may affect your appearance adversely. However, nowadays there are plenty of acne treatments that are widely being provided. Herbal acne treatments are extremely effective that tends to cure acne problems using products made from natural and herbal ingredients. Natural oil extracts are a great way to keep your skin free from acne and other skin problems.

Acne is a serious skin problem that must not be taken casually and effective treatments should be tailored in order to cure such skin problems.

How Bothering Can Acne Skin Be?

Acne skin calls for extra care. Acne outburst may take place anywhere on the body but usually it is the facial skin that has to bear the brunt. There is nobody on the planet who wants an acne skin but willingly or unwillingly everybody gets to deal with the problem at one point of time or other.

God only knows as to why people with acne skin fear going to a dermatologist. They would fearlessly try different over the counter creams and lotions but they would cross out the option of seeing a skincare specialist. This is what worsens the situation more often than not! The dermatologist would not start with an under-knife treatment right away (In case you fear surgical part)! There are numerous gentle acne treatments and even the severest of the severe acne forms can sometimes be treated with facials, massages and similar light treatments alone. Delay anything but never delay meeting a doctor. The delay may itself cause a thousand other problems. Adult acne (Chronic acne) brings a great deal of botheration and as such it is better not to allow your acne to reach that stage.

People who have a sans acne skin are really fortunate (Touch-wood to that one!). They however must also follow a daily skincare regime to avoid any acne breakout in future. This must essentially include a thorough facial cleansing. You must follow a meticulous technique to cleanse your facial skin on an everyday basis. Facial toning is also essential.

These days, spas and salons offer special treatments to deal with acne skin. There are myriad ways on how to go about it. Let the specialists know your exact problem- skin type, particular foods that trigger acne etc. so that they may proceed with the treatment more methodologically. All the very best to you!

SUPER SKIN IN FOUR SIMPLE STEPS

While we can all appreciate a good concealer or botox, ignoring the underlying problems by covering them up is no answer. Truly beautiful skin can only come from a good basic skin care routine.Clear, beautiful, healthy skin doesn’t just ‘happen,’ it comes effort and a good skin care routine. Surprisingly, many women today rely on cosmetics and surgical procedures to hide or repair the damage that has occurred from years of improper skin maintenance.

Most dermatologist and skin experts recommend consistently following a daily skin care routine. This does not have to be complicated or time-consuming.  Your daily routine can be performed in as little as five to ten minutes.

Four Simple Steps

* Cleanse
* Tone / Treat
* Moisturize
* Protect

A typical skin care routine includes the following steps: washing/cleansing, toning / treating (optional depending on skin type), moisturizing and sun protection.

Optimize for your skin type
The steps of the basic routine should be adjusted to fit your skin type. Your skin type may change with the season, diet and age. Skin tends to be oilier in the summer and drier in the winter. Menopause often brings about a change from oily or normal to dry skin. Conversely, a shift from a low-fat diet to that rich in certain fats (particularly essential fatty acids) may turn dry skin to normal. Skin pigmentation affects the degree to which you need sun protection. While sun damages any skin, the damage is far less in dark-skinned people. Conversely, fair skinned people need to be particularly meticulous about sun protection by minimizing sun exposure, choosing an effective sunscreen and applying it frequently and consistently.

Depending on your skin type, you may want to use your routine once in the morning and again before you sleep. Those with dry and/or sensitive skin may do better with once a day washing/cleansing while moisturizing two or more times a day. Exfoliation, to remove excess oils and prevent acne or blackheads, is also recommended in some cases, but exercise caution as daily exfoliation may be excessive and can lead to chronic irritation. Exfoliation once or twice a week is usually sufficient. Younger skin, like that in your 20’s and 30’s will have a fast natural epidermal turnover may need little to no exfoliation.

Cleansing
Cleaning facial skin is even more important than cleaning your body. Your face, unlike your body, is exposed to elements all day long. Dirt, pollution and oil from hands all accumulate on the epidermal layer and can clog pores and cause acne eruptions or inflammation. Like all skin care products, the best cleanser for you will be determined by your skin type. If you suffer from oily or acne-prone skin, you may benefit from an oil-free gel cleanser or one containing salicylic acid. Mature or dry skin will do best with a cream cleanser to help retain moisture. Once your face and neck are cleansed, rinse with lukewarm water and pat your skin lightly with a towel.

Toning / Treating
Toning can consist of using a store-bought toner, astringent or simple Witch Hazel. Toning or treating will balance the ph level of the skin and remove any residual dirt or oil not picked up from your cleanser. For those over the age of thirty, adding a well-selected treatment or two with scientifically proven active ingredients can further improve your results. Treatment can mean anything from skin rejuvenation products, skin discoloration items and oil absorbing agents to applying medicines for acne or eczema. If you suffer from multiple skin conditions, select an initial treatment aimed at the broadest improvement and then fine tune things from there.
Be aware of applying products to un-cleansed skin as the penetration of active ingredients will be greatly reduced. If you cleanse, moisturize and then apply advanced products, the penetration of active ingredients may still be reduced because the moisturizer has blocked some the entryways.

Moisturize
Moisturizers are essential to keep skin cells plump and hydrated. Hydrated skin will show fewer lines, wrinkles and imperfections. Even if you have oily or acne prone skin, you may still need some hydration. Look for gel-based moisturizers or lightweight formulations. Many medications and treatments appropriate for dealing with acne or oily skin automatically are drying. Don’t make the mistake of drastically drying out your skin until it is a challenge to repair. During the fall and winter months your skin may be even more vulnerable thanks to reduced humidity from indoor heating and excessive hot showers or baths.

Apply your moisturizer when your skin is clean, warm and still slightly moist. Since many active treatments have moisturizing ingredients, you may be able to skip a separate moisturizer. If you feel that you need additional moisturizing, wait a few minutes for the active treatments to absorb, and then apply your favorite moisturizer over it.

Protect
Wearing sunscreen or sun protection EVERY DAY is the proven best way to block harmful UV rays and diminish formation of wrinkles, skin discolorations and to reduce your chances of developing skin cancer. A good UVA+UVB sunscreen should be applied on top of your moisturizer or other treatments as a final step of your routine whenever sun exposure is expected.  Sunscreens come in a wide variety of bases, from those meant for oily skin to hydrating versions. Those with sensitivities to chemical sunscreens can choose natural Zinc Oxide formulations. Protective clothing can also now be improved thanks to new laundry treatments with UV protectant for widespread areas of the body mistakenly thought to be protected by your clothing.

Some skin care products or cosmetics contain added UV blockers, but they may not be enough, using a separate, specially formulated sunscreen is proven to be more effective.

And that’s it! Cleanse, Tone / Treat, Moisturize and Protect. Use these four simple steps to achieve beautiful, healthy skin. For a lifetime of skin care that can help leave your skin looking its very best, see your healthy skin as a clean canvass upon which to paint any improvements.

Author: Rachelle Dupree
Vivoderm Natural Skincare

Easy Ways to Treat Acne Skin

Acne is not a gender specific problem. Men are as much prone to develop acne as women are. A common problem with most acne sufferers is that they choose ‘Hit and trial’ method over other sensible methods to treat acne. What is disheartening is that this is not a problem with a minor few. A staggering number of people go by the ‘Hit and Trial’ method to select beauty solutions. This is an absolutely wrong technique to go about selecting a skincare solution. You must never use non-prescription anti acne treatments. Human skin has a limit to adapt and if you choose to throw such frequent testers, the skin would obviously not be able to take it!

So, what should acne sufferers basically do to get rid of acne skin? The first step is to identify the root cause of acne. Different forms of acne have different reasons to pop up. For example, whiteheads are supposed to form as a result of excess deposition of dead skin cells and oil. Similarly blackheads develop due to dead skin cells and sebum deposition. Sometimes the major cause of acne is stress. So, you must seek to make out the real cause of acne breakout in the first place. Then as you get to locate the actual cause, you may proceed further with the anti acne treatment.

Acne lesions usually attack the facial skin but the remaining body parts also sometimes bear the brunt. Mild acne is absolutely controllable. Even severe acne forms are curable but the person would need advanced treatments to control grave acne situations. Thanks to the advancement in the field of medical and cosmetic technology! Today it is possible to get an absolutely clear skin. It however makes sense that you take adequate steps to prevent acne from showing up.

What Is Acne Skincare?

Some consider acne skin sort of unmanageable. Yes, a person who has actually to deal with it may get frustrated with it over time! Dealing with acne skin is actually really very bad!

Acne skin calls for adequate skincare. If the root cause of acne breakout is internal malfunctioning, you got to check your diet and fitness regimen. If your acne is because of some hormonal imbalances, you might have to undergo an antibiotic course. If your pimples are due to accumulation of dust and debris, you will accordingly see to that. So, it follows that the first step is to identify as to what is the driving force of your acne problem.

There is no concept like what is called acne diet. It is a misnomer. Only if your pimples are caused by deposition of unwanted oil on your skin, should you avoid excessive oily food. Rest there is no dos and don’ts. As for acne skincare, you will have to be extra cautious. The television commercials may be misleading and you must not get befooled by them. Use your own sense of judgment to tell a good product from a useless one. If you allow yourself to be carried away by the unscrupulous dealers, nobody but you stand to lose.

The moisturizers that you choose must be water based that is to say that they should not contain oil. It will be further better if the moisturizer contains sun screen. There are special moisturizers that check the growth and augmentation of acne causing bacteria. Then there are various other anti-acne products that you may give a try but never experiment with your pimples. You will not even realize how they worsened. Some people go to the extent of saying that it is an astringent that has helped them to shoo away pimples. It may work for you too!

Acids in Skincare Ingredients and How They Affect You

Who would want to put acid on their face?

If you follow trends in skincare and skin products, you most likely have seen numerous references to ‘acids’ – names like, Alpha Hydroxy Acid, Glycolic Acid or Ascorbic Acid to name a few. While the term “acid” may seem harmful or irritating, when used in the proper products and in controlled amounts, it can actually heal and rejuvenate skin – much the same way the acid mantle protects it. The trick in proper skincare is to find the right balance between acid and alkaline maintenance of the skin.

You may not know exactly what these acids do for your skin and how they might help you. Understanding skincare ingredients is key to selecting the right products for your unique skin type and skin concerns.

Acids in Skincare Ingredients and How They Affect You

So, what are all these acid ingredients doing in your skincare and how are they beneficial?  Acids have become tremendously popular as anti-aging ingredients.  Let’s take a look at some of the more common or widely used acids in skincare today.

The Alpha Hydroxy Acids (AHAs)

You may have heard the term “alpha hydroxy acid” whenever skin care is mentioned. Many skin care products today boast that they contain AHAs. Alpha Hydroxy Acids are naturally occurring acids, derived from the sugars in particular plants or fruits. Alpha hydroxy acid can include Glycolic, Citric, Lactic, Malic and Tartaric. These acids, when used correctly, can help to smooth the skin, enhance the effects of other skin rejuvenation treatments, keep problem skin under control, attract moisture to the skin, even texture and complexion of skin and reverse some of the effects of UV damage.

AHAs in skincare products help break up the “glue” that holds dead skin cells to the surface of the skin, exfoliating the epidermis and leaving a silky texture. Removing this external barrier enables partner skincare ingredients to deeper penetrate the skin, making them more effective. Using an AHA product can benefit dull, lifeless or uneven skin tone. AHA products are also great for softening rough elbows, knees, hands and feet.

Each AHA is derived from a different source. While the following AHA derivatives all share a similar molecular structure, they each perform a different function.

Glycolic Acid

Made from natural fruit acids (alpha hydroxy acids or AHAs) glycolic acid helps rejuvenate the skin by encouraging the shedding of old, sun-damaged surface skin cells. Due to its small molecular size, it retains an excellent capability to penetrate skin. Glycolic acid is most often used as a chemical peel in concentrations of 20 to 70% by dermatologists or at-home kits between 10 and 20%.

Once applied, glycolic acid reacts with the upper layer of the epidermis, weakening the binding properties of the lipids that hold the dead skin cells together. This allows the stratum corneum to be exfoliated, exposing live skin cells. Glycolic acid will dramatically improve skin texture and appearance and may also reduce wrinkles, acne scaring and hyperpigmentation. By reducing the surface skin oils, it can also help remove blackheads and other skin impurities.

Citric Acid
A powerful anti-oxidant used for collagen building, and skin bleaching, citric acid exists in a variety of fruits and vegetables, most notably citrus fruits. Lemons and limes have particularly high concentrations of the acid.  A skin rejuvenating AHA, Citric Acid, or Vitamin C, acts as an antioxidant as well as helps stimulate collagen fiber production within the dermis.  Citric acid has astringent and antioxidant properties, and is a natural preservative that helps to adjust the pH of skincare products. Citric acid can also bleach unwanted skin discolorations that accompany the aging process. Some pure Vitamin C powder formulations boast skin rejuvenation and antioxidant properties.

Lactic Acid

Lactic acid comes from sour milk and is an ideal skin softener frequently used by dermatologists to cut through thick, rough skin. It works both as an exfoliator as well as helping to hold water within the skin. Lactic acid may be combined with other AHAs to boost product effectiveness.

Malic Acid

Malic acid, an alpha hydroxy fruit acid, is a natural skin exfoliator. It is commonly used in skin care products to rejuvenate and improve skin conditions. Mandelic acid and malic acid are two alpha hydroxy acids increasingly used in skin care formulations where harsher acids or chemicals may irritate sensitive skin types. Malic acid can be found in apples, grapes, pears and bananas.

AHAs are safe when used with caution and according to directions. The amount of AHA in the product and the pH are the determining factors of a product’s strength and irritation you may experience. Remember, this is still an acid and too much can cause redness, irritation or burns. Medical strength AHAs start at a concentration of 8%. This is the baseline of where truly effective results will be noticeable.

If you use an AHA, pay attention to any reactions you have, and stop using the product immediately if you have any irritation at all. Reintroduce it slowly at lower concentrations or stop using it completely. It may also increase sensitivity to the sun, which increases your chances of skin cancer, so always wear sunscreen, cover your skin, or avoid direct sunlight when possible.

Amino Acids

Amino acid peptides comprise the latest entry into the skin rejuvenation scene. Amino acids are the chemical units or “building blocks” of the body that make up proteins.  Peptides consist of a small number of amino acids linked by a “peptide” bond. These bonds enhance cosmetic suitability and efficacy.

Collagen makes up 75% of our skin. As we age, the collagen- and elastin-producing cells known as fibroblasts, which keep skin tight and youthful, become less abundant and effective. One percent of the skin’s collagen is lost each year after the age of 40. This is where amino acid peptides come in, jump-starting lazy fibroblasts and encouraging new ones to return to the aging dermis.

Skincare treatments that contain amino acid peptides mimic the very end fragments that send out the distress signal to fibroblasts, chemically signaling skin to become firmer by stimulating collagen. Most amino acid peptides offer a non-irritating, non-drying, skin firming option for all skin types. And when formulated with other “friendly” anti-aging agents, can solve many of your skin rejuvenation needs.

Beta Hydroxy Acids (BHAs)

In cosmetics, the term beta hydroxy acid refers specifically to salicylic acid, which is used in some anti-aging creams and acne treatments. Beta hydroxy acids are simple organic acids found in nature or synthesized in the laboratory. They are somewhat different from alpha hydroxy acids in structure and mode of action. The difference here is called “lipid solubility,” aka a substance’s ability to dissolve in oil.

AHAs are water soluble, meaning they’re able to dissolve in water. BHAs, on the other hand, are lipid soluble, meaning they’re able to fully dissolve in oil (or fat).  This distinction makes BHAs better at penetrating pores. If you have oily skin, frequent blackheads or whiteheads, then products containing BHA will be your best choice. But if breakouts aren’t your big skin problem, and you’re looking for help dealing with sun damage or wrinkles, consider AHAs instead.

Alpha Lipoic Acid:

An antioxidant that is made by the body and is found in every cell It is both fat- and water-soluble. Antioxidants are depleted as they attack free radicals, but evidence suggests alpha-lipoic acid may help regenerate these other antioxidants and make them active again. In one small-scale study, high potency lipoic acid reduced mild-to-moderate wrinkles by up to 50 percent, whereas fine lines have almost disappeared. In another study, lipoic acid significantly improved the appearance of certain types of scars.

If further studies corroborate skin benefits of lipoic acid, it may become one of the mainstays of today’s anti-aging skin care. In fact, lipoic acid will be especially welcome in the family of proven wrinkle fighters because it is less irritating than tretinoin (Retin A, Renova) and hydroxy acids. It can be used, albeit in lower concentrations, in delicate and wrinkle prone area around the eyes.

Ascorbic Acid (Vitamin C):

Also known as ascorbic acid, this antioxidant is known to aid cell repair and help to stop free radicals. When use topically, it may help reduce lines and wrinkles, promote healing, aid in the development of collagen, and can even increase your natural sun protection factor (SPF) to decrease sun damage. It is also a free-radical fighting anti-oxidant. It is no wonder that Vitamin C is a primary ingredient used to combat wrinkles and aging skin. Ascorbic Acid (or Vitamin C), is an essential nutrient found mainly in fruits and vegetables. The body requires it to form and maintain bones, blood vessels, and skin.

Used as an antioxidant in its L-ascorbic acid form, it can also have skin lightening effects in certain preparations. Ascorbic acid helps produce collagen, a protein needed to develop and maintain healthy skin and blood vessels. Ascorbic acid also promotes the healing of cuts, abrasions and wounds and helps fight infections. The Vivoderm Anti-Aging Mask and Anti-Acne Mask both contain Ascorbic Acid.

Hyaluronic Acid

A powerful humectant that draws moisture to the skin. Dry, damaged skin with a compromised lipid barrier will flake off more rapidly, resulting in excessive peeling. This can leave the surface of the skin more susceptible to bacterial infections and environmental damage. The added anti-irritation technologies and hyaluronic acid help heal the lipid barrier, improving the health of the skin and minimizing unnecessary, excessive peeling – without sacrificing results.

Sorbic Acid

Some acids may simply be included in your skincare as a preservative to keep the product fresh and to prevent spoiling. Not to be confused with Ascorbic Acid, Sorbic Acid is derived from the berries of the mountain ash tree and is an antimicrobial agent. Sorbic Acid has traditionally been used as a preservative for food and wine due to its ability to prevent spoilage caused by yeasts, fungi and molds, as well as some other bacteria. This unsaturated fatty acid is used primarily in the formulation of facial and eye makeup, skin care and hair products.

Stearic Acid

Stearic acid is the saturated fatty acid or waxy solid used as a hardening agent or lubricant. This acid helps make skincare creams and lotions “spreadable.” This ingredient can be derived from animals or vegetables. Stearic acid can be found in many vegetable fats, such as coconut or cocoa butter.

Even More Acids

As you can see there are many, many types of acids and acid derivatives to be used in skincare. Here are a few other acids you might encounter in your skincare regimens:

• Alum: a chemical compound, usually used in crystal or powder form, it has strong astringent properties and is found in aftershaves, toners, deodorants and depilatory waxes. It is also sometimes applied to cuts to prevent or treat infection.
• Cyclic Acid: A new term for Hyaluronic Acid, a strong hydrating complex that holds 1000 times the water in skin.
• Ellagic Acid: Present in many red fruits and berries. This naturally occurring ingredient helps to inhibit the formation of sun and age spots. Ellagic acid has antioxidant, anti-mutagen and anti-cancer properties.
• Kojic Acid: is primarily used to lighten freckles and other dark spots on the skin.
• Linoleic Acid: Research points to linoleic acid’s anti-inflammatory, acne reductive, and moisture retentive properties when applied topically on the skin. Often referred to it as Vitamin F, it can be found in most vegetable oils such as safflower and grape seed.
• Panthothenic Acid: helps to increase moisture content in the hair and skin.
• Poly Hydroxy Acid: PHAs are really AHAs that do not penetrate quite as deeply into the skin. Gluconolactone and lactobionic acid are two acids that lift tired, dead skin, but because their molecules are larger than the AHAs, they do not penetrate as deeply.
• Salicylic Acid: Made from the bark of the willow tree and classified as a BHA (beta hydroxy acid), it is medically used as an exfolliant and debriding agent and cosmetically used in some chemical peels and to treat many skin disorders, such as acne, dandruff, psoriasis, seborrheic dermatitis of the skin and scalp.

The Vivoderm Natural Skincare line uses the following acids:  Stearic Acid, Lactic Acid and Sorbic Acid, Ascorbic Acid (Vitamin C). They can be found in these products:

Body Butter: Stearic Acid, Lactic Acid and Sorbic Acid

Zinc Cream: Stearic Acid  and Sorbic Acid

Anti-Acne Mask + Anti-Aging Mask: Ascorbic Acid (Vitamin C),

Facial Cleanser: Sorbic Acid

Intense Moisturizer: Stearic Acid and Sorbic Acid

Anti-Wrinkle Eye Cream: Stearic Acid and Sorbic Acid

Foot Cream: Stearic Acid and Sorbic Acid

Author: Rachelle Dupree

Vivoderm Marketing and Communications

Why Should I Look Out For Parabens and Sulfates? (Pt 2 of 2)

Why Should I Look Out For Parabens and Sulfates? (Pt 1 of 2)

Many consumers today have spent vast amounts of money to improve their appearance. Cosmetic surgery  and the topical skincare industry are multi-billion dollar businesses.  It’s a simple law of economics that the higher the demand, the more skincare manufacturers will flood onto the marketplace. When demand for cheap, readily available products is high, quality ingredients tend to take a backseat over inferior, more accessible ones.

Many consumers today have spent vast amounts of money to improve their appearance. Cosmetic surgery  and the topical skincare industry are multi-billion dollar businesses.  It’s a simple law of economics that the higher the demand, the more skincare manufacturers will flood onto the marketplace. When demand for cheap, readily available products is high, quality ingredients tend to take a backseat over inferior, more accessible ones.

Many skincare products are unfortunately rushed to market to meet this demand without any real consideration to research and development. Most of the budget may go into the marketing of the product. On the surface everything looks great. The bottles and jars that the creams come in look appealing. The magazine advertisements are glossy, complete with a youthful looking model or a well known celebrity who may not even use the products themselves. But underneath the jar lid, one can typically find un-pronounceable ingredients chemically formulated to “imitate” their natural predecessor.

It seems incredible, but many skin care products are loaded with ingredients that actually harm your skin over time. Some of the more controversial preservatives used in recent years are called PARABENS.

WHY ARE PARABENS BAD?

According to Wikipedia, “Parabens are a class of chemicals widely used as preservatives in the cosmetic and pharmaceutical industries. Parabens are effective preservatives in many types of formulas. These compounds, and their salts, are used primarily for their bactericidal and fungicidal properties. They can be found in shampoos, commercial moisturizers, shaving gels, personal lubricants, topical/parenteral pharmaceuticals, spray tanning solution and toothpaste. They are also used as food additives.

Their efficacy as preservatives, in combination with their low cost, the long history of their use, and the inefficacy of natural alternatives like grapefruit seed extract (GSE),[1] probably explains why parabens are so commonplace. They are becoming increasingly controversial, however, because they have been found in extremely low concentrations in breast cancer tumors (an average of 20 nanograms/g of tissue). [2] Parabens have also displayed the ability to weakly mimic estrogen (a hormone known to play a role in the development of breast cancer).[2] No causal link between parabens and cancer has been established, however.[3]”

The US Environmental Protection Agency (EPA) in their report “Pharmaceuticals and Personal Care Products in the Environment: Agents of Subtle Change?” reported that the chemical preservatives called parabens—methyl, propyl, butyl and ethyl (alkyl-p-hydroxybenzoates)—displayed estrogenic activity in several tests.

This means that these chemicals mimic your body´s own hormones and can have endocrine-disrupting action when they are rubbed into your body or washed down the drain into your drinking water. These disruptors interfere with your body´s endocrine system: your hypothalamus, your ovaries, your thyroid—virtually every system in your body. The EPA also stated that “continual introduction of these benzoates (parabens) into sewage treatment systems and directly to recreational waters from the skin leads to the question of risk to aquatic organisms.” Scientists in Europe found other endocrine-disrupting body care chemicals in the bodies of fish that humans are eating, and in human breast milk.

Many organic and natural skincare practitioners claim organic herbal medicinal tinctures made from high quality organic herbs and organic grain alcohol are shelf-stable for around two to three years. These include foods considered by the FDA to be “self-preserving” and containing no preservatives, such as: honey, maple syrup, vinegar, olive oil, sugar, and wine.
According to one organic website, a self-preserved 100% organic moisturizing body oil made from organic sunflower oil, organic cocoa butter, organic coconut oil, organic peppermint oil and organic spearmint oil can have a shelf-life of up to 18 months. While this is HALF of its chemically-based brothers and sisters, some are finding those states to be more than palatable.

The Natural Skincare Authority lists, tea tree oil thyme essential oil, grapefruit seed extract, bitter orange extract among some of the alternatives to synthetic preservatives.  Contrary to popular myth the decaying process is natural and happens with or without preservatives. In reality, preservatives serve only to delay the inevitable. Skin care products (just like food) do not and should not last forever. If left for long enough they will deteriorate and go rancid.

Simple actions like storing your natural/organic products and recipes in the refrigerator will help extend their shelf life (naturally). Taking the time to understand what you are buying and spreading on and through your skin can result in a healthier, happier, longer-lasting you.

1. a b von Woedtke T, Schluter B, Pflegel P, Lindequist U, Julich WD (1999 June). “Aspects of the antimicrobial efficacy of grapefruit seed extract and its relation to preservative substances contained”. Pharmazie (Greifswald, Germany: Institute of Pharmacy, Ernst Moritz Arndt University,) 54 (6): 452–6. PMID 10399191.
2. a b c d Harvey PW, Everett DJ (2004). “Significance of the detection of esters of p-hydroxybenzoic acid (parabens) in human breast tumours”. Journal of Applied Toxicology 24 (1): 1–4. doi:10.1002/jat.957. PMID 14745840.
3.  Golden R, Gandy J, Vollmer G (2005). “A review of the endocrine activity of parabens and implications for potential risks to human health”. Critical Reviews in Toxicology 35 (5): 435–58. doi:10.1080/10408440490920104. PMID 16097138.

Natural Facial Treatments for Adult Acne

When one thinks of acne, a teenager may come to mind first. No one expects to have acne as an adult but it is more common than one might think. On average 50 percent of women and 25 percent of men are affected by adult acne. Adult acne is usually attributed to hormonal shifts, allergic reactions to skincare products or medications. The good news is many new treatments and procedures are available.

The cause of adult acne remains unknown, but is often attributed to genetics and hormonal changes. Contributing factors can include: side effects from certain medications, cosmetic products with high oil contents, excessive sweating, diet, stress, pregnancy, and menopause. An acne lesion, blemish or clogged pore is caused when bacteria multiply excessively within the hair follicle. An oil-releasing blockage then develops from the sebaceous gland and enlarged sebaceous oil glands produce an overabundance of oil. Blockages of bacteria and oil then build, leading to adult acne problems such as pimples, inflammation, cysts, and scarring. Adult acne most often appears on the face; however, it can appear on the arms, legs, buttocks, and torso.

Adult acne is a fairly new problem as adult acne has just recently become an epidemic. Acne previously had been a concern of teens and young adults. Dermatological and esthetic treatments for adults will likely be very similar to those used to treat teens. To prevent acne, hormonal and life style changes, such as diet, may be incorporated. The findings have suggested that a lifetime of exposure to hormone enriched foods and medication may be a main culprit in this new wide concern of adult acne.

The appropriate treatment for acne varies depending on each individual. Adult acne treatments include ingredients such as benzoyl peroxide, salicylic acid, retin-a, accutane, sulfur, tetracycline and/or a variety of over the counter medications. However, there’s more than medicine to treating adult acne. To obtain the best results treatments should include not only skin care products that target acne bacteria, but make changes that affect the body’s internal system. A multifaceted approach of treatments, behaviors, and diet is often most effective. Here are a few simple strategies to help you combat adult acne:

•    Consult your doctor about hormonal changes
•    Follow a daily skin care regimen
•    Protect skin from pollution and environmental damage
•    Avoid touching your face
•    Avoid exposure to sun and excessive cold
•    Select non-oil based cosmetic products
•    Eat a well-balanced diet

Natural remedies can also work alone or in combination with professional assistance in clearing adult acne. As stated earlier, diet is a very important factor in adult acne. A diet rich in colorful fruits and vegetables, help fight free radicals and skin damage that may be left behind after the acne has cleared. Ointment or creams that are rich in Vitamin E can fight against bacteria and sooth the sensitized acne are. Tea tree oil and herbal extracts have been known to clear acne by fighting bacteria and regulating oil production. Zinc and Zinc Oxide are also excellent to reduce acne breakouts and prevent acne due to their anti-microbial properties.

Herbal extracts or herbs to look for in topical or ingested formulas include burdock, yellow dock, cleaver, and sarsaparilla. As adult acne has been a fairly new area of study for dermatologists and estheticians, it is best to follow a treatment plan that is unique to your severity of acne.

Four Step Skin Care for Men

Today more than ever, men are concerned with skin care and taking care of their skin. Most skin care lines are geared toward women and concerns that women have with skin health, while few are geared towards men’s skin health. The following are easy and fast tips for men to follow to start taking care of their skin, without the confusion of too many products or steps. Men’s skin care should include a daily face wash, a mild facial scrub, proper shaving techniques, and a moisturizer containing sunscreen.

Face Wash

Men should cleanse their skin with a mild facial cleanser morning and night. Cleansers should contain cleansing agents and be mild with moisturizing ingredients that help balance skin ph levels. Cleansing, morning and night, will remove excess oil and dirt, keeping pores clear and skin less prone to break outs.

Facial Scrub

A mild facial scrub that contains micro beads or exfoliating components such as papaya seeds can aid in over all skin health and shaving irritation. A facial scrub can be used a few times a week. A good tip is to leave the scrub in the shower and use on days following shaving. Scrubs help to shed dead skin and keep pores free of debris. Using a scrub a few times a week will also reduce ingrown hairs.

Proper Shaving Techniques

Whether you choose a wet shave or electrical, the skin should be cleansed prior to shaving. If using the traditional wet shave techniques, cleanse the skin first and use a shaving gel or cream to reduce irritation, cuts and skin snags. Shaving gels aid the blade over the skin causing the razor to catch the hairs and not the skin. For electrical shavers, cleanse and dry the skin and be sure that the blades of the electrical shaver are properly cleansed and sanitized. Electrical shavers can harbor bacteria that can then be transferred to the skin, causing irritation. An after-shave or mild facial moisturizer should always be applied after shaving. . After shaves often contain ingredients that will help reduce irritation and sooth the skin, while a moisturizer will sooth and hydrate the area.

Moisturizer with Sunscreen

As men tend to have more oily skin than women, a morning moisturizer containing a sunscreen is usually enough to properly moisturize men’s skin. However, if moisturizing at night is preferred, choose a light moisturizer that does not contain sunscreen. A day time moisturizer with sunscreen will protect the skin from the harmful effects of the sun, while moisturizing and hydrating the skin, leaving it healthy and smooth. A night moisturizer would follow a night cleanse and would be beneficial for older men or men that have a drier skin type. The same moisturizer can be used day and night if it does not contain sunscreen, however a sunscreen should then be applied over the moisturizer during the day.

While it is widely known that most men will not take the same amount of time women may to take care for their skin, these tips are the basics to a great complexion for any man. With a little bit of discipline, any man can have younger-looking, smoother skin too.

By Tiffany Oney

Tiffany Oney is a licensed esthetician, professional makeup artist and natural skincare authority.  She is currently pursuing her Bachelor of Arts in Communications Studies California State University, Long Beach and interning with Vivoderm Natural Skincare in Los Angeles, California.

Next Page »